Friday 20 February 2015

Healthy Gizdodo

NFC is all about food that tastes great, food that looks great that makes it a beautiful art, and also food that makes you fit, strong as well as keep you away from the hospital.
Deyinka sent us the healthy gizdodo that fits all this criteria, 'tasty, looks great and is also healthy'.
Though Deyinka's version of gizdodo is the same as most other gizdodo recipes, there are some ingredients and method of cooking that makes this stand out from other recipes. Here is how Deyinka made her healthy gizdodo.
 


Ingredients


Plantain
Spices
Pepper
Onions
Ginger
Garlic and
Olive/canola oil
Salt to taste.

Directions

  • Blend pepper, tomatoes, onions with ginger and garlic.

  • Boil gizzard with onions and salt

  • Boil pepper till dry.

  • Dice plantain.

  • Heat oil in a non stick pan

  • Add onions, followed by pepper, spices(curry, thyme stock cube)

  • Add gizzard, stir on low heat

  • Add plantains last.

  • For extra crunchiness grill plantain and gizzard before stir frying.

Food Recipe Submitted By Deyinka
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