Sunday, 1 February 2015

Fruit Smoothie


Smoothies, apart from being tasty, is a healthy drink for all, owning to the fact that it is made with fruits basking with nutrients beneficial for the body. If you love healthy foods, then smoothies is that one food drink you should add to your menu.
The fun thing about smoothies is that you can make use of  different mixtures of fruit to get different tastes.
Odunayo sent us her own mixture which also involves the use of some vegetables.http://en.wikipedia.org/wiki/Smoothie

Ingredients



1cucumber
2fingers of banana
carrots
watermelon
And a table spoon of honey.

Directions
 
In a blender, combine all ingredients ( cucumber, banana, carrots, watermelon), blend until is smooth,
 
Keep in fridge to get cold and serve with berries
 



Submitted by Odunayo 
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