PEPPER SOUP OKRA served with wheat.

The thing I love most about this soup is the fact that it is highly nutritious and good for those dieting and u don't use palm oil to cook it

Ingredients:

Meat(chicken,fish or intestine)
Dry fish,
Crayfish,
Diced pomo
Pepper soup spices,
Grated okra,
Ugu(pumpkin leaves),
Dry pepper and
Seasoning.

Direction:

• Wash and put in pot

• Chop little onion in, add salt,stock cubes allow to simmer for a few mins, then add water and allow to boil until meat is almost tender.

• Add your dry fish, crayfish,dry pepper, pepper soup spice to the stock allow to boil until spices have sipped into meats etc then add grated okra stir it in for a min

• Add ugu leaves stir in for a min depends on how tender the leaves are but ensure u don't overcook the vegetables. you can taste for salt if needed.

• Set down and serve with semo,wheat or eba.

Food Recipe/ Picture Submitted By Damilola


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